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Shannon sharpe bench press. Undisputed and a tv personality sharpe shares highlights from his most intense sessions with his fans including his bench press workout. Former nfl pro shannon sharpe shows off a solid bench press session before getting in a crossfit workout. A post shared by shannon sharpe atshannonsharpe84 on sep 16 2019 at 113pm pdt. Shannon sharpe amazing workout all access shows how to keep physique top notch at 51 nfl espn shannonsharpe videos on nfl players workouts.
Shannon sharpe easily reps 315 for 10 on bench press nfl shannonsharpe undisputed videos on nfl players workouts. Sharpe says mondays are usually reserved for chest and what he calls his old school workout two staples of his chest routine are the bench press and incline bench press. Today was heavy bench day. 3155 3505 3705 3903 incline press was 22510 2758 2958 3156 db chest press 120151210 shoulder press 8015 9012 10010 light triceps now im hm resting up for 4 pm crossfit.
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