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Most say it is good to bench your own weight but at 12 you havent developed completely.
Most weight ever benched. This child was a very strong kid. It was done by a power lifter named ryan kennelly in 2008. Ted arcidi first presses 678 lb and then becomes the first man to bench press over 700 lb with a lift of 7055 lb 3200 kg performed without wrist wraps but with one of the first prototype supportive bench press shirts which was 50 polyester and 50 cotton and only one layer thick. What is the most weight arnold benched.
August 15 1994 aged 61. The most weight ever lifted by a kid younger than 5 is 30 pounds. If you know the answer to this question please register to join our limited beta program and start the conversation. So i would say around 120 130 lbs would be good.
On november 8 2008 ukrainian american power lifter ryan kennelly set the world record bench press. The question what is the world record bench press is one of the most frequently asked questions her at build muscle and burn fat. This child was a very strong kid. Anderson turned professional after the 1956 summer olympics and so many of his feats of strength while generally credible were not done under rigorous enough conditions to be official.
This is quite a remarkable accomplishment as many people cannot even squat 1075lbs. Kennelly performed the record bench press of. To give you an idea on how much 1075lbs actually. We take a rundown of the heaviest raw bench presses of all time.
Well throwing out weight classes the overall most weight lifted bench press is 1075lbs. Weight year record gear 320 kg 710 lb 1985. In a back lift as the greatest weight ever raised by a human being. Born october 17 1932 toccoa georgia us.
Bench press shirts are great but whats the most anyone has ever benched in a t shirt. At 12 i weighed around 190 and benched around 145. We need you to answer this question. The most weight ever lifted by a kid younger than 5 is 30 pounds.
